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Århus: Workshop with a Psychologist: “Taking Care of Others and Yourself”
March 29 @ 14:00 - 16:00
Life in Denmark can be stressful too — studies, work, adaptation…
At this workshop, you will learn how to recognize stress, support yourself and others, and gain basic knowledge about psychological first aid.
💬 Language: Ukrainian
🎟 Participation is free
📌 An initiative by the Ukrainian Youth Hub Aarhus
☕️ Tea, coffee, and snacks will be provided!
Program highlights:
– What is stress and how do we react to it?
– How to help others without burning out
– Emotional self-care techniques
– What is a “well-being group” and how does it work?
📌 Register here
Come by and bring your friends! 💛